Massa
By Alexandr, ID: 5c836jdb |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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25% Plumpy 12.6% higher
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22.2% Chubby 11.2% lower
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Muscle Index
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4 13% less swole
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4.6 15% swoler
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Sexy Index
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4.5 25% sexier
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3.6 20% less sexy
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BMI
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31 Very High 3.4% higher
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30 High 3.3% lower
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Daily Calorie Needs (?)
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2613 kcal High 2.4% lower
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2677 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 24.6% higher
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1.22 Very Low 19.7% lower
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FFMI (?)
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23.2 High 0.4% lower
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23.3 High 0.4% higher
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Lean Mass
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72 kg 159 lbs 1.9 kg 4 lbs lighter |
73.9 kg 163 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 24.1% higher
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44.9 cm 18 inches 19.4% lower
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Waist Span
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36.6 cm 14 inches 0.5% lower
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36.8 cm 14 inches 0.5% higher
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Fat Mass
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24 kg 53 lbs 2.9 kg 6 lbs heavier |
21.1 kg 47 lbs 2.9 kg 6 lbs lighter |
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Age
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34
6y older
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28
6y younger
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