how fat am I
By Anonymous, ID: 5c90qh3l |
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flexing
By NickyJ, ID: 67ui4m72 |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17% Healthy 4% lower
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17.7% Healthy 4.1% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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6 27.7% sexier
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4.7 21.7% less sexy
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BMI
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26.5 High 4.3% higher
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25.5 High 4.1% lower
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Daily Calorie Needs (?)
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2593 kcal High 6.1% lower
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2761 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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22 High 5.3% higher
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20.9 Average 5% lower
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Lean Mass
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71.4 kg 157 lbs 1.8 kg 4 lbs lighter |
73.2 kg 161 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 1.7% lower
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57.3 cm 23 inches 1.8% higher
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Waist Span
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35.3 cm 14 inches 1.9% lower
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36 cm 14 inches 2% higher
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Fat Mass
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14.6 kg 32 lbs 1.2 kg 3 lbs lighter |
15.8 kg 35 lbs 1.2 kg 3 lbs heavier |
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Age
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25
2y older
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23
2y younger
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