how fat am I
By Anonymous, ID: 5c90qh3l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
||||||||||
Weight
|
86 kg 190 lbs |
86 kg 190 lbs |
||||||||||
Body Fat %
|
17% Healthy 6.3% higher
|
16% Healthy 5.9% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 14% swoler
|
5 Swole-ish 12.3% less swole
|
||||||||||
Sexy Index
|
6 18.9% less sexy
|
7.4 Sexy 23.3% sexier
|
||||||||||
BMI
|
26.5 High 9.1% higher
|
24.3 Average 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2593 kcal High 1.1% lower
|
2621 kcal High 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3.2% higher
|
1.54 Average 3.1% lower
|
||||||||||
FFMI (?)
|
22 High 7.8% higher
|
20.4 Average 7.3% lower
|
||||||||||
Lean Mass
|
71.4 kg 157 lbs 0.8 kg 2 lbs lighter |
72.2 kg 159 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
56.3 cm 22 inches 0.7% higher
|
55.9 cm 22 inches 0.7% lower
|
||||||||||
Waist Span
|
35.3 cm 14 inches 3% lower
|
36.4 cm 14 inches 3.1% higher
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 0.8 kg 2 lbs heavier |
13.8 kg 30 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
25
4y younger
|
29
4y older
|