Day 1
By Kerro, ID: 5c9o0f43 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
30.4% Chubby 4.7% lower
|
31.9% Chubby 4.9% higher
|
||||||||||
Muscle Index
|
1 42.9% swoler
|
0.7 30% less swole
|
||||||||||
Sexy Index
|
6.4 45.2% sexier
|
4.6 31.1% less sexy
|
||||||||||
BMI
|
26.3 High 1.3% lower
|
26.6 High 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1982 kcal Average 0.8% higher
|
1967 kcal Average 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 8.3% lower
|
1.45 Average 9% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.71
4.1% lower
|
0.74
4.2% higher
|
||||||||||
FFMI (?)
|
18.3 Average 1.1% higher
|
18.1 Average 1.1% lower
|
||||||||||
Lean Mass
|
52.9 kg 117 lbs 0.5 kg 1 lbs heavier |
52.4 kg 116 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
37.9 cm 15 inches 7.8% lower
|
41.1 cm 16 inches 8.4% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 0.4% higher
|
28.3 cm 11 inches 0.4% lower
|
||||||||||
Fat Mass
|
23.1 kg 51 lbs 1.5 kg 3 lbs lighter |
24.6 kg 54 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
22
21y younger
|
43
21y older
|