Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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30.4% Chubby 3.2% lower
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31.4% Chubby 3.3% higher
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Muscle Index
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1 9.1% less swole
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1.1 10% swoler
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Sexy Index
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6.4 19.6% sexier
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5 16.4% less sexy
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BMI
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26.3 High 4.9% lower
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27.7 High 5.2% higher
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Daily Calorie Needs (?)
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1982 kcal Average 2.1% lower
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2025 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 11.9% lower
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1.51 Average 13.5% higher
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Waist-to-Hips Width Ratio
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0.71
9% lower
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0.78
9.9% higher
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FFMI (?)
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18.3 Average 3.7% lower
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19 Average 3.8% higher
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Lean Mass
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52.9 kg 117 lbs 1.3 kg 3 lbs lighter |
54.2 kg 119 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 11.7% lower
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42.9 cm 17 inches 13.2% higher
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Waist Span
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28.4 cm 11 inches |
28.4 cm 11 inches |
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Fat Mass
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23.1 kg 51 lbs 1.7 kg 4 lbs lighter |
24.8 kg 55 lbs 1.7 kg 4 lbs heavier |
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Age
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22
32y younger
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54
32y older
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