Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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30.4% Chubby 6.5% lower
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32.5% Chubby 6.9% higher
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Muscle Index
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1 100% swoler
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0.5 50% less swole
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Sexy Index
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6.4 56.4% sexier
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4.3 36.1% less sexy
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BMI
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26.3 High 1.2% lower
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26.6 High 1.2% higher
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Daily Calorie Needs (?)
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1982 kcal Average 2.7% higher
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1930 kcal Low 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 13.6% lower
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1.54 Average 15.8% higher
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Waist-to-Hips Width Ratio
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0.71
6.6% lower
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0.76
7% higher
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FFMI (?)
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18.3 Average 1.7% higher
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18 Average 1.6% lower
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Lean Mass
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52.9 kg 117 lbs 1.6 kg 4 lbs heavier |
51.3 kg 113 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 6.7% lower
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40.6 cm 16 inches 7.1% higher
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Waist Span
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28.4 cm 11 inches 8% higher
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26.3 cm 10 inches 7.4% lower
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Fat Mass
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23.1 kg 51 lbs 1.6 kg 4 lbs lighter |
24.7 kg 54 lbs 1.6 kg 4 lbs heavier |
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Age
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22
32y younger
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54
32y older
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