Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 10 kg 22 lbs heavier |
66 kg 146 lbs 10 kg 22 lbs lighter |
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Body Fat %
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30.4% Chubby 3.4% higher
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29.4% Chubby 3.3% lower
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Muscle Index
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1 42.9% swoler
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0.7 30% less swole
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Sexy Index
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6.4 17.3% sexier
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6.2 14.8% less sexy
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BMI
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26.3 High 8.5% higher
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24.2 Average 7.8% lower
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Daily Calorie Needs (?)
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1982 kcal Average 11.7% higher
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1774 kcal Very Low 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.7% lower
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1.41 Average 6% higher
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Waist-to-Hips Width Ratio
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0.71
2.7% lower
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0.73
2.8% higher
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FFMI (?)
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18.3 Average 7% higher
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17.1 Low 6.6% lower
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Lean Mass
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52.9 kg 117 lbs 6.3 kg 14 lbs heavier |
46.6 kg 103 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 1.3% lower
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38.4 cm 15 inches 1.3% higher
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Waist Span
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28.4 cm 11 inches 4% higher
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27.3 cm 11 inches 3.9% lower
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Fat Mass
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23.1 kg 51 lbs 3.7 kg 8 lbs heavier |
19.4 kg 43 lbs 3.7 kg 8 lbs lighter |
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Age
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22
3y younger
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25
3y older
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