Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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30.4% Chubby 2% higher
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29.8% Chubby 2% lower
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Muscle Index
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1 42.9% swoler
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0.7 30% less swole
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Sexy Index
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6.4 24.5% sexier
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5.5 19.7% less sexy
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BMI
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26.3 High 5.6% higher
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24.9 Average 5.3% lower
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Daily Calorie Needs (?)
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1982 kcal Average 4% higher
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1905 kcal Low 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 37.1% higher
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0.97 Very Low 27.1% lower
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Waist-to-Hips Width Ratio
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0.71
14.5% lower
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0.83
16.9% higher
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FFMI (?)
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18.3 Average 4.6% higher
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17.5 Low 4.4% lower
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Lean Mass
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52.9 kg 117 lbs 2.4 kg 5 lbs heavier |
50.5 kg 111 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 13.8% higher
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33.3 cm 13 inches 12.1% lower
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Waist Span
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28.4 cm 11 inches 17.2% lower
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34.3 cm 14 inches 20.8% higher
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Fat Mass
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23.1 kg 51 lbs 1.6 kg 4 lbs heavier |
21.5 kg 47 lbs 1.6 kg 4 lbs lighter |
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Age
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22
3y younger
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25
3y older
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