Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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30.4% Chubby 3.8% higher
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29.3% Chubby 3.6% lower
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Muscle Index
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1 33.3% less swole
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1.5 50% swoler
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Sexy Index
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6.4 15.1% sexier
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6.6 13.1% less sexy
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BMI
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26.3 High 1.6% lower
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26.7 High 1.6% higher
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Daily Calorie Needs (?)
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1982 kcal Average 4.7% higher
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1893 kcal Low 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 5% lower
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1.40 Average 5.3% higher
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Waist-to-Hips Width Ratio
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0.71
7.6% higher
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0.66
7% lower
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FFMI (?)
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18.3 Average 3.2% lower
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18.9 Average 3.3% higher
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Lean Mass
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52.9 kg 117 lbs 2.7 kg 6 lbs heavier |
50.2 kg 111 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 5% higher
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36.1 cm 14 inches 4.7% lower
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Waist Span
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28.4 cm 11 inches 9.7% higher
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25.9 cm 10 inches 8.8% lower
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Fat Mass
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23.1 kg 51 lbs 2.3 kg 5 lbs heavier |
20.8 kg 46 lbs 2.3 kg 5 lbs lighter |
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Age
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22
1y older
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21
1y younger
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