Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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30.4% Chubby 11.8% higher
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27.2% Healthy 10.5% lower
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Muscle Index
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1 9.1% less swole
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1.1 10% swoler
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Sexy Index
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6.4 6.2% less sexy
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6.3 6.6% sexier
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BMI
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26.3 High 10.8% higher
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23.7 Average 9.7% lower
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Daily Calorie Needs (?)
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1982 kcal Average 7.4% higher
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1846 kcal Low 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 17.9% lower
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1.62 High 21.8% higher
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Waist-to-Hips Width Ratio
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0.71
18.3% higher
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0.6
15.5% lower
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FFMI (?)
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18.3 Average 5.8% higher
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17.3 Low 5.5% lower
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Lean Mass
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52.9 kg 117 lbs 4.1 kg 9 lbs heavier |
48.8 kg 108 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 18.1% lower
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46.3 cm 18 inches 22.2% higher
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Waist Span
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28.4 cm 11 inches 0.7% lower
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28.6 cm 11 inches 0.7% higher
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Fat Mass
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23.1 kg 51 lbs 4.9 kg 11 lbs heavier |
18.2 kg 40 lbs 4.9 kg 11 lbs lighter |
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Age
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22
3y younger
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25
3y older
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