Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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30.4% Chubby 0.3% lower
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30.5% Chubby 0.3% higher
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Muscle Index
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1 42.9% swoler
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0.7 30% less swole
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Sexy Index
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6.4 38.6% sexier
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5.1 27.9% less sexy
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BMI
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26.3 High 3.1% higher
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25.5 High 3% lower
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Daily Calorie Needs (?)
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1982 kcal Average 5% higher
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1888 kcal Low 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 6.3% lower
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1.42 Average 6.8% higher
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Waist-to-Hips Width Ratio
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0.71
13.4% lower
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0.82
15.5% higher
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FFMI (?)
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18.3 Average 3.4% higher
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17.7 Average 3.3% lower
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Lean Mass
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52.9 kg 117 lbs 2.9 kg 6 lbs heavier |
50 kg 110 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 13.9% lower
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44 cm 17 inches 16.1% higher
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Waist Span
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28.4 cm 11 inches 8.4% lower
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31 cm 12 inches 9.2% higher
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Fat Mass
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23.1 kg 51 lbs 1.1 kg 2 lbs heavier |
22 kg 49 lbs 1.1 kg 2 lbs lighter |
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Age
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22
1y younger
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23
1y older
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