11/11/19
By guillermo hernan, ID: 5ca6786v |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 12.7% lower
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15.8% Healthy 14.5% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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22.3 Average 4.4% lower
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23.4 Average 4.6% higher
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Daily Calorie Needs (?)
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2228 kcal Average 2.8% lower
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2293 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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60.3 kg 133 lbs 2 kg 4 lbs lighter |
62.3 kg 137 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.9% higher
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47 cm 18 inches 4.7% lower
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Waist Span
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29.3 cm 12 inches 0.7% higher
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29.1 cm 11 inches 0.7% lower
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Fat Mass
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9.7 kg 21 lbs 2 kg 4 lbs lighter |
11.7 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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34
13y older
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21
13y younger
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