11/11/19
By guillermo hernan, ID: 5ca6786v |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.8% Fit 9.2% lower
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15.2% Healthy 10.1% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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22.3 Average 6.3% lower
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23.9 Average 6.8% higher
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Daily Calorie Needs (?)
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2228 kcal Average 9% lower
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2448 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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60.3 kg 133 lbs 6.7 kg 15 lbs lighter |
67 kg 148 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.6% lower
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51.7 cm 20 inches 4.9% higher
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Waist Span
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29.3 cm 12 inches 7.3% lower
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31.6 cm 12 inches 7.8% higher
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Fat Mass
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9.7 kg 21 lbs 2.3 kg 5 lbs lighter |
12 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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34
9y older
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25
9y younger
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