Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 1.9% lower
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16.1% Healthy 1.9% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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22.8 Average 4.9% higher
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21.8 Average 4.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 9.1% higher
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1898 kcal Low 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 11.6% higher
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1.38 Low 10.4% lower
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 5.3 kg 12 lbs heavier |
50.3 kg 111 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 11% higher
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44.4 cm 17 inches 9.9% lower
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Waist Span
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31.9 cm 13 inches 0.6% lower
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32.1 cm 13 inches 0.6% higher
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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