waleed body
By Anonymous, ID: 5cf69uv3 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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60 kg 132 lbs 13 kg 29 lbs lighter |
73 kg 161 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.1% Healthy 9% lower
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17.7% Healthy 9.9% higher
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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5.6 9.8% sexier
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5.4 8.9% less sexy
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BMI
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21.8 Average 8.7% lower
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23.8 Average 9.5% higher
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Daily Calorie Needs (?)
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1898 kcal Low 14.5% lower
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2220 kcal Average 17% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 8% lower
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1.50 Average 8.7% higher
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FFMI (?)
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18.3 Average 6.6% lower
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19.6 Average 7.1% higher
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Lean Mass
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50.3 kg 111 lbs 9.8 kg 22 lbs lighter |
60.1 kg 132 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 10.5% lower
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49.6 cm 20 inches 11.7% higher
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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9.7 kg 21 lbs 3.2 kg 7 lbs lighter |
12.9 kg 28 lbs 3.2 kg 7 lbs heavier |
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Age
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23
5y older
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18
5y younger
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