Slow bulk
By Mayz, ID: 1eqrog6l |
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Jan 4, 2018
By wrikolakos, ID: 5cl9f00g |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 10 kg 22 lbs lighter |
90 kg 198 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 26.4% higher
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12.5% Fit 20.9% lower
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Muscle Index
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4.8 36.8% less swole
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7.6 Swole 58.3% swoler
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Sexy Index
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6.2 23.5% less sexy
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8.1 Sexy 30.6% sexier
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BMI
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23.6 Average 9.2% lower
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26 High 10.1% higher
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Daily Calorie Needs (?)
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2460 kcal High 13.3% lower
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2836 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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19.9 Average 12.7% lower
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22.8 High 14.6% higher
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Lean Mass
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67.4 kg 149 lbs 11.4 kg 25 lbs lighter |
78.8 kg 174 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 4.8% lower
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51.6 cm 20 inches 5.1% higher
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Waist Span
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31.4 cm 12 inches 5.7% higher
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29.7 cm 12 inches 5.4% lower
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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18
8y younger
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26
8y older
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