before cut
By Anonymous, ID: 0o42qjdg |
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update
By russ18, ID: 5cm08lsn |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 1.2% lower
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17.1% Healthy 1.2% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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5.4 13.8% less sexy
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6.262 16% sexier
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BMI
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25 Average 3.5% lower
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25.9 High 3.6% higher
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Daily Calorie Needs (?)
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2431 kcal High 2% lower
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2481 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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66.5 kg 147 lbs 1.5 kg 3 lbs lighter |
68 kg 150 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 8.2% higher
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50 cm 20 inches 7.6% lower
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Waist Span
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34 cm 13 inches 2.1% higher
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33.3 cm 13 inches 2.1% lower
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Fat Mass
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13.5 kg 30 lbs 0.5 kg 1 lbs lighter |
14 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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25
21y younger
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46
21y older
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