update
By russ18, ID: 5cm08lsn |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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6.262 6.5% less sexy
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6.1 7% sexier
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BMI
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25.9 High 3.5% lower
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26.8 High 3.7% higher
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Daily Calorie Needs (?)
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2481 kcal High 3% lower
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2557 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 14.3% lower
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1.75 HOLY SHIT 16.7% higher
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FFMI (?)
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21.5 Above Average 3.2% lower
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22.2 High 3.3% higher
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Lean Mass
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68 kg 150 lbs 2.3 kg 5 lbs lighter |
70.3 kg 155 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.8% lower
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53.1 cm 21 inches 6.2% higher
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Waist Span
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33.3 cm 13 inches 9.9% higher
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30.3 cm 12 inches 9% lower
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Fat Mass
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14 kg 31 lbs 0.7 kg 2 lbs lighter |
14.7 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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46
16y older
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30
16y younger
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