update
By russ18, ID: 5cm08lsn |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.1% Healthy 14% higher
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15% Healthy 12.3% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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6.262 7.9% less sexy
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7.2 Sexy 8.6% sexier
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BMI
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25.9 High 9.7% higher
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23.6 Average 8.8% lower
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Daily Calorie Needs (?)
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2481 kcal High 1.1% higher
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2453 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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68 kg 150 lbs 0.8 kg 2 lbs heavier |
67.2 kg 148 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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50 cm 20 inches 5.5% lower
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52.9 cm 21 inches 5.8% higher
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Waist Span
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33.3 cm 13 inches 0.6% lower
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33.5 cm 13 inches 0.6% higher
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Fat Mass
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14 kg 31 lbs 2.1 kg 5 lbs heavier |
11.9 kg 26 lbs 2.1 kg 5 lbs lighter |
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Age
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46
36y older
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10
36y younger
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