update
By russ18, ID: 5cm08lsn |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.1% Healthy 1.2% higher
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16.9% Healthy 1.2% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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6.262 16% sexier
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5.4 13.8% less sexy
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BMI
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25.9 High 4.9% higher
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24.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2481 kcal High 3.2% higher
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2404 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 14.3% lower
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1.75 HOLY SHIT 16.7% higher
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FFMI (?)
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21.5 Above Average 4.9% higher
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20.5 Average 4.7% lower
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Lean Mass
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68 kg 150 lbs 2.4 kg 5 lbs heavier |
65.6 kg 145 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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50 cm 20 inches 9.1% lower
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55 cm 22 inches 10% higher
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Waist Span
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33.3 cm 13 inches 6.4% higher
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31.3 cm 12 inches 6% lower
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Fat Mass
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14 kg 31 lbs 0.6 kg 1 lbs heavier |
13.4 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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46
14y older
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32
14y younger
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