update
By russ18, ID: 5cm08lsn |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.1% Healthy 6.6% lower
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18.3% Healthy 7% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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6.262 11.8% less sexy
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7.1 Sexy 13.4% sexier
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BMI
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25.9 High 8.9% lower
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28.4 High 9.8% higher
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Daily Calorie Needs (?)
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2481 kcal High 6.9% lower
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2664 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 17.1% lower
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1.81 HOLY SHIT 20.7% higher
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FFMI (?)
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21.5 Above Average 7.3% lower
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23.2 High 7.9% higher
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Lean Mass
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68 kg 150 lbs 5.5 kg 12 lbs lighter |
73.5 kg 162 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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50 cm 20 inches 10.7% lower
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56 cm 22 inches 12% higher
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Waist Span
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33.3 cm 13 inches 7.4% higher
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31 cm 12 inches 6.9% lower
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Fat Mass
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14 kg 31 lbs 2.5 kg 6 lbs lighter |
16.5 kg 36 lbs 2.5 kg 6 lbs heavier |
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Age
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46
14y older
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32
14y younger
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