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update
By russ18, ID: 5cm08lsn
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:17.1%
BMI:25.9
Muscle Index:5.4
Sexy Index:6.262
Body Type:
Regular
Healthy
Beetroot
VS.
July 2
By Anonymous, ID: xw6jstsx
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:17%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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update Picture 1
July 2 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
82 kg
181 lbs
1 kg
2 lbs
heavier
81 kg
179 lbs
1 kg
2 lbs
lighter
Body Fat %
17.1%
Healthy
0.6%  higher
17%
Healthy
0.6%  lower
Muscle Index
5.4
Swole-ish
1.9%  swoler
5.3
Swole-ish
1.9%  less swole
Sexy Index
6.262
7.9%   less sexy
6.8
8.6% sexier
BMI
25.9
High
1.3%  higher
25.6
High
1.2%  lower
Daily Calorie Needs  (?)
2481 kcal
High
1%  higher
2456 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
7.4%  lower
1.62
High
8%  higher
FFMI (?)
21.5
Above Average
1.4%  higher
21.2
Above Average
1.4%  lower
Lean Mass
68 kg
150 lbs
0.8 kg
2 lbs
heavier
67.2 kg
148 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
50 cm
20 inches
3.7%  lower
51.9 cm
20 inches
3.8%  higher
Waist Span
33.3 cm
13 inches
4.1%  higher
32 cm
13 inches
3.9%  lower
Fat Mass
14 kg
31 lbs
0.2 kg
0 lbs
heavier
13.8 kg
30 lbs
0.2 kg
0 lbs
lighter
Age
46
46

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