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update
By russ18, ID: 5cm08lsn
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:17.1%
BMI:25.9
Muscle Index:5.4
Sexy Index:6.262
Body Type:
Regular
Healthy
Beetroot
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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update Picture 1
janeiro 2016 evo Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
82 kg
181 lbs
8 kg
18 lbs
lighter
90 kg
198 lbs
8 kg
18 lbs
heavier
Body Fat %
17.1%
Healthy
7.1%  lower
18.4%
Chubby
7.6%  higher
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
6.262
2.2%   less sexy
6.6
2.2% sexier
BMI
25.9
High
6.8%  lower
27.8
High
7.3%  higher
Daily Calorie Needs  (?)
2481 kcal
High
10.3%  lower
2767 kcal
High
11.5%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
8%  lower
1.63
High
8.7%  higher
FFMI (?)
21.5
Above Average
5.3%  lower
22.7
High
5.6%  higher
Lean Mass
68 kg
150 lbs
5.4 kg
12 lbs
lighter
73.4 kg
162 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
50 cm
20 inches
3.8%  lower
52 cm
20 inches
4%  higher
Waist Span
33.3 cm
13 inches
4.7%  higher
31.8 cm
13 inches
4.5%  lower
Fat Mass
14 kg
31 lbs
2.6 kg
6 lbs
lighter
16.6 kg
37 lbs
2.6 kg
6 lbs
heavier
Age
46
4y older
42
4y younger

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