juin21
By Nicolas1000, ID: 5co24kif |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 11.9% lower
|
17.6% Healthy 13.5% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 31.8% swoler
|
4.4 24.1% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 83.3% sexier
|
4.2 45.5% less sexy
|
||||||||||
BMI
|
24.8 Average 1.3% higher
|
24.5 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2356 kcal High 3.5% higher
|
2277 kcal Average 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 14.4% higher
|
1.39 Low 12.6% lower
|
||||||||||
FFMI (?)
|
21 Above Average 4% higher
|
20.2 Average 3.8% lower
|
||||||||||
Lean Mass
|
64.2 kg 142 lbs 2.4 kg 5 lbs heavier |
61.8 kg 136 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 12.2% higher
|
46 cm 18 inches 10.9% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 1.8% lower
|
33.1 cm 13 inches 1.8% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.4 kg 3 lbs lighter |
13.2 kg 29 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
31
13y older
|
18
13y younger
|