juin21
By Nicolas1000, ID: 5co24kif |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 4.3% lower
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16.2% Healthy 4.5% higher
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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24.8 Average 5% lower
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26.1 High 5.2% higher
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Daily Calorie Needs (?)
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2356 kcal High 3.8% lower
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2450 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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21 Above Average 4.1% lower
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21.9 Above Average 4.3% higher
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Lean Mass
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64.2 kg 142 lbs 2.8 kg 6 lbs lighter |
67 kg 148 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.3% lower
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52.3 cm 21 inches 1.4% higher
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Waist Span
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32.5 cm 13 inches 6.6% lower
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34.8 cm 14 inches 7.1% higher
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Fat Mass
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11.8 kg 26 lbs 1.2 kg 3 lbs lighter |
13 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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31
11y younger
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42
11y older
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