Жиробас нояб2018
By Anonymous, ID: 1o63yu85 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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98 kg 216 lbs 1 kg 2 lbs lighter |
99 kg 218 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 1.1% lower
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17.4% Healthy 1.2% higher
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Muscle Index
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6.6 Swole-ish |
6.6 Swole-ish |
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Sexy Index
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7.8 Sexy |
7.8 Sexy |
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BMI
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28.6 High 1% lower
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28.9 High 1% higher
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Daily Calorie Needs (?)
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2916 kcal High 0.7% lower
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2936 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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23.7 High 0.8% lower
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23.9 High 0.8% higher
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Lean Mass
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81.1 kg 179 lbs 0.7 kg 2 lbs lighter |
81.8 kg 180 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 5.8% higher
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55.4 cm 22 inches 5.5% lower
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Waist Span
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35.9 cm 14 inches 0.3% higher
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35.8 cm 14 inches 0.3% lower
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Fat Mass
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16.9 kg 37 lbs 0.3 kg 1 lbs lighter |
17.2 kg 38 lbs 0.3 kg 1 lbs heavier |
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Age
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43 | 43 |