Жиробас Май2019
By Anonymous, ID: 5cvrvsv5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 4 cm 2 inches shorter |
189 cm 6'2" 4 cm 2 inches taller |
||||||||||
Weight
|
99 kg 218 lbs 2 kg 4 lbs heavier |
97 kg 214 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 5.5% higher
|
16.5% Healthy 5.2% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish 6.5% swoler
|
6.2 Swole-ish 6.1% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy |
7.5 Sexy |
||||||||||
BMI
|
28.9 High 6.6% higher
|
27.2 High 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2936 kcal High 0.9% higher
|
2911 kcal High 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.1% lower
|
1.60 High 3.2% higher
|
||||||||||
FFMI (?)
|
23.9 High 5.3% higher
|
22.7 High 5% lower
|
||||||||||
Lean Mass
|
81.8 kg 180 lbs 0.8 kg 2 lbs heavier |
81 kg 179 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 3.3% lower
|
57.3 cm 23 inches 3.4% higher
|
||||||||||
Waist Span
|
35.8 cm 14 inches 0.3% higher
|
35.7 cm 14 inches 0.3% lower
|
||||||||||
Fat Mass
|
17.2 kg 38 lbs 1.2 kg 3 lbs heavier |
16 kg 35 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
43
14y older
|
29
14y younger
|