11/s
By guillermo hernan, ID: 1cb1f27f |
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Brookton bulk
By Kyle, ID: 5cybi504 |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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9.5% RIPPED 3.3% higher
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9.2% RIPPED 3.2% lower
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Muscle Index
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6.7 Swole-ish 17.3% less swole
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8.1 Swole 20.9% swoler
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Sexy Index
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7 Sexy 16.7% less sexy
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8.4 Sexy 20% sexier
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BMI
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22.3 Average 8.5% lower
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24.4 Average 9.3% higher
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Daily Calorie Needs (?)
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2328 kcal High 11.7% lower
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2635 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.2% higher
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1.71 HOLY SHIT 1.2% lower
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FFMI (?)
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20.2 Average 9% lower
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22.2 High 9.9% higher
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Lean Mass
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63.4 kg 140 lbs 9.2 kg 20 lbs lighter |
72.6 kg 160 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.4% higher
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51 cm 20 inches 1.4% lower
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Waist Span
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29.9 cm 12 inches 0.3% higher
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29.8 cm 12 inches 0.3% lower
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Fat Mass
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6.7 kg 15 lbs 0.7 kg 2 lbs lighter |
7.4 kg 16 lbs 0.7 kg 2 lbs heavier |
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Age
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33
13y older
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20
13y younger
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