11-17-18 2
By russ18, ID: 1oq5wj22 |
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Brookton bulk
By Kyle, ID: 5cybi504 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.7% Fit 16.3% higher
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9.2% RIPPED 14% lower
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Muscle Index
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6.6 Swole-ish 18.5% less swole
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8.1 Swole 22.7% swoler
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Sexy Index
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8.1 Sexy 3.6% less sexy
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8.4 Sexy 3.7% sexier
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BMI
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23 Average 5.7% lower
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24.4 Average 6% higher
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Daily Calorie Needs (?)
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2388 kcal High 9.4% lower
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2635 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% higher
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1.71 HOLY SHIT 0.6% lower
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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65.2 kg 144 lbs 7.4 kg 16 lbs lighter |
72.6 kg 160 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.4% higher
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51 cm 20 inches 1.4% lower
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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7.8 kg 17 lbs 0.4 kg 1 lbs heavier |
7.4 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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45
25y older
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20
25y younger
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