7/02/19
By guillermo hernan, ID: 2qkl591a |
|||||||||||||||||||||||||||
|
Brookton bulk
By Kyle, ID: 5cybi504 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
11.2% Fit 21.7% higher
|
9.2% RIPPED 17.9% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 21% less swole
|
8.1 Swole 26.6% swoler
|
||||||||||
Sexy Index
|
7 Sexy 16.7% less sexy
|
8.4 Sexy 20% sexier
|
||||||||||
BMI
|
23 Average 5.9% lower
|
24.4 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2347 kcal High 10.9% lower
|
2635 kcal High 12.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 1.2% lower
|
1.71 HOLY SHIT 1.2% higher
|
||||||||||
FFMI (?)
|
20.4 Average 8.1% lower
|
22.2 High 8.8% higher
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 8.7 kg 19 lbs lighter |
72.6 kg 160 lbs 8.7 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 3.9% higher
|
51 cm 20 inches 3.8% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 5% higher
|
29.8 cm 12 inches 4.8% lower
|
||||||||||
Fat Mass
|
8.1 kg 18 lbs 0.7 kg 2 lbs heavier |
7.4 kg 16 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
33
13y older
|
20
13y younger
|