Brookton bulk
By Kyle, ID: 5cybi504 |
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David Laid test
By Gabriel, ID: hkz79k2x |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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9.2% RIPPED 8.9% lower
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10.1% RIPPED 9.8% higher
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Muscle Index
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8.1 Swole 2.5% swoler
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7.9 Swole 2.5% less swole
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Sexy Index
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8.4 Sexy 7.7% sexier
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7.9 Sexy 7.1% less sexy
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BMI
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24.4 Average 1.1% lower
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24.7 Average 1.1% higher
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Daily Calorie Needs (?)
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2635 kcal High 0.9% higher
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2611 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.9% lower
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1.78 HOLY SHIT 4.1% higher
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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72.6 kg 160 lbs 0.7 kg 2 lbs heavier |
71.9 kg 159 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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51 cm 20 inches 1.9% lower
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52 cm 20 inches 2% higher
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Waist Span
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29.8 cm 12 inches 2.4% higher
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29.1 cm 11 inches 2.3% lower
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Fat Mass
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7.4 kg 16 lbs 0.7 kg 2 lbs lighter |
8.1 kg 18 lbs 0.7 kg 2 lbs heavier |
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Age
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20 | 20 |