Brookton bulk
By Kyle, ID: 5cybi504 |
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8/01/19
By guillermo hernan, ID: nd9cbc01 |
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Height
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181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 10 kg 22 lbs heavier |
70 kg 154 lbs 10 kg 22 lbs lighter |
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Body Fat %
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9.2% RIPPED 20.7% lower
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11.6% Fit 26.1% higher
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Muscle Index
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8.1 Swole 39.7% swoler
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5.8 Swole-ish 28.4% less swole
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Sexy Index
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8.4 Sexy 3.7% sexier
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8.1 Sexy 3.6% less sexy
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BMI
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24.4 Average 9.3% higher
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22.3 Average 8.5% lower
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Daily Calorie Needs (?)
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2635 kcal High 15.6% higher
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2279 kcal Average 13.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.1% lower
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1.86 HOLY SHIT 8.8% higher
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FFMI (?)
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22.2 High 12.1% higher
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19.8 Average 10.8% lower
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Lean Mass
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72.6 kg 160 lbs 10.7 kg 24 lbs heavier |
61.9 kg 136 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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51 cm 20 inches 6.3% lower
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54.4 cm 21 inches 6.7% higher
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Waist Span
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29.8 cm 12 inches 1.7% higher
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29.3 cm 12 inches 1.7% lower
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Fat Mass
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7.4 kg 16 lbs 0.7 kg 2 lbs lighter |
8.1 kg 18 lbs 0.7 kg 2 lbs heavier |
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Age
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20
13y younger
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33
13y older
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