At 75KG after a month
By Anonymous, ID: 5d025277 |
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Height
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191 cm 6'3" 9 cm 4 inches taller |
182 cm 5'12" 9 cm 4 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.9% Skinny 4.8% lower
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12.5% Fit 5% higher
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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7.7 Sexy 11.6% sexier
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6.9 10.4% less sexy
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BMI
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20.6 Low 6.7% lower
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22 Average 7.2% higher
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Daily Calorie Needs (?)
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2418 kcal High 3.1% higher
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2345 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.9% lower
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1.62 High 11% higher
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FFMI (?)
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18.1 Average 6.2% lower
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19.3 Average 6.6% higher
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Lean Mass
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66.1 kg 146 lbs 2.2 kg 5 lbs heavier |
63.9 kg 141 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 4.8% higher
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49.7 cm 20 inches 4.6% lower
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Waist Span
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35.6 cm 14 inches 15.6% higher
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30.8 cm 12 inches 13.5% lower
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Fat Mass
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8.9 kg 20 lbs 0.2 kg 0 lbs lighter |
9.1 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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18
1y younger
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19
1y older
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