hi
By Anonymous, ID: 5d08xl56 |
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Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.3% Skinny 6.7% lower
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8.9% Skinny 7.2% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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7.676 Sexy 50.5% sexier
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5.1 33.6% less sexy
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BMI
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19.9 Low 0.5% lower
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20 Low 0.5% higher
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Daily Calorie Needs (?)
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2083 kcal Average 0.9% lower
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2101 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 11.7% higher
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1.63 High 10.4% lower
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FFMI (?)
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18.3 Average 0.5% higher
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18.2 Average 0.5% lower
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Lean Mass
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55.9 kg 123 lbs 0.6 kg 1 lbs lighter |
56.5 kg 125 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.6% higher
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43.9 cm 17 inches 4.4% lower
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Waist Span
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25.1 cm 10 inches 7% lower
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27 cm 11 inches 7.6% higher
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Fat Mass
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5.1 kg 11 lbs 0.4 kg 1 lbs lighter |
5.5 kg 12 lbs 0.4 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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