10.05
By ero35, ID: 5d2u49a6 |
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diet
By cemiltacir, ID: m372ij0l |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.1% Healthy 1.1% lower
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18.3% Healthy 1.1% higher
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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4.2 |
4.2 |
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BMI
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24.6 Average 3.8% higher
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23.7 Average 3.7% lower
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Daily Calorie Needs (?)
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2318 kcal High 2.6% higher
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2259 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 28% lower
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2.07 HOLY SHIT 38.9% higher
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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63.1 kg 139 lbs 1.8 kg 4 lbs heavier |
61.3 kg 135 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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74.7 cm 29 inches 40.2% lower
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125 cm 49 inches 67.3% higher
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Waist Span
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50.2 cm 20 inches 17% lower
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60.5 cm 24 inches 20.5% higher
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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36
13y older
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23
13y younger
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