First week of focus t25
By casablanca, ID: 2k3h87eq |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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100 kg 220 lbs 8 kg 18 lbs lighter |
108 kg 238 lbs 8 kg 18 lbs heavier |
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Body Fat %
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24% Plumpy 0.4% higher
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23.9% Plumpy 0.4% lower
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Muscle Index
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3.5 14.6% less swole
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4.1 17.1% swoler
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Sexy Index
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3.4 27.7% less sexy
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5 38.2% sexier
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BMI
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28.9 High 5.4% lower
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30.6 Very High 5.7% higher
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Daily Calorie Needs (?)
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2746 kcal High 6.9% lower
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2950 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 2.3% lower
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1.33 Low 2.3% higher
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FFMI (?)
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22 High 5.6% lower
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23.3 High 5.9% higher
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Lean Mass
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76 kg 168 lbs 6.2 kg 14 lbs lighter |
82.2 kg 181 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 4.4% lower
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56.9 cm 22 inches 4.6% higher
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Waist Span
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41.9 cm 16 inches 2.1% lower
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42.8 cm 17 inches 2.1% higher
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Fat Mass
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24 kg 53 lbs 1.8 kg 4 lbs lighter |
25.8 kg 57 lbs 1.8 kg 4 lbs heavier |
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Age
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23
1y older
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22
1y younger
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