Oct 21
By Damhan_alla, ID: 5d5302go |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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18% Healthy 11.1% higher
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16.2% Healthy 10% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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25.8 High 2.3% higher
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25.2 High 2.2% lower
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Daily Calorie Needs (?)
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2375 kcal High 1.9% lower
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2422 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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21.2 Above Average 0.5% higher
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21.1 Above Average 0.5% lower
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Lean Mass
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64.8 kg 143 lbs 1.4 kg 3 lbs lighter |
66.2 kg 146 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 7.3% higher
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48.1 cm 19 inches 6.8% lower
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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14.2 kg 31 lbs 1.4 kg 3 lbs heavier |
12.8 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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40
15y older
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25
15y younger
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