Oct 21
By Damhan_alla, ID: 5d5302go |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18% Healthy 18.4% higher
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15.2% Healthy 15.6% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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6.1 8.9% sexier
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6 8.2% less sexy
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BMI
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25.8 High 3.6% higher
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24.9 Average 3.5% lower
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Daily Calorie Needs (?)
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2375 kcal High 1.9% lower
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2420 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.3% lower
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1.71 HOLY SHIT 5.6% higher
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FFMI (?)
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21.2 Above Average 0.5% higher
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21.1 Above Average 0.5% lower
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Lean Mass
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64.8 kg 143 lbs 1.3 kg 3 lbs lighter |
66.1 kg 146 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.8% lower
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53.1 cm 21 inches 2.9% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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14.2 kg 31 lbs 2.3 kg 5 lbs heavier |
11.9 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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40
3y younger
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43
3y older
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