Oct 21
By Damhan_alla, ID: 5d5302go |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18% Healthy 17.6% higher
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15.3% Healthy 15% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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6.1 9% less sexy
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6.7 9.8% sexier
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BMI
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25.8 High 10.4% higher
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23.4 Average 9.5% lower
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Daily Calorie Needs (?)
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2375 kcal High 3% higher
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2306 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% higher
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1.48 Average 8.6% lower
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FFMI (?)
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21.2 Above Average 7.1% higher
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19.8 Average 6.6% lower
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Lean Mass
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64.8 kg 143 lbs 2.1 kg 5 lbs heavier |
62.7 kg 138 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 6.6% higher
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48.4 cm 19 inches 6.2% lower
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Waist Span
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31.9 cm 13 inches 2.4% lower
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32.7 cm 13 inches 2.5% higher
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Fat Mass
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14.2 kg 31 lbs 2.9 kg 6 lbs heavier |
11.3 kg 25 lbs 2.9 kg 6 lbs lighter |
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Age
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40
22y older
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18
22y younger
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