Oct 21
By Damhan_alla, ID: 5d5302go |
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keto 20210429
By Jacob, ID: n7gpw5i7 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18% Healthy 7.8% higher
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16.7% Healthy 7.2% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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6.1 |
6.1 |
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BMI
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25.8 High 1.6% lower
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26.2 High 1.6% higher
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Daily Calorie Needs (?)
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2375 kcal High 4.6% higher
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2271 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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21.2 Above Average 2.8% lower
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21.8 Above Average 2.8% higher
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Lean Mass
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64.8 kg 143 lbs 3.2 kg 7 lbs heavier |
61.6 kg 136 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 4.5% higher
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49.4 cm 19 inches 4.3% lower
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Waist Span
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31.9 cm 13 inches 7.4% higher
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29.7 cm 12 inches 6.9% lower
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Fat Mass
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14.2 kg 31 lbs 1.8 kg 4 lbs heavier |
12.4 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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40
13y older
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27
13y younger
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