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fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
31/07/15
By callumh, ID: zdkxblz1
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:14.6%
BMI:22.3
Muscle Index:4.5
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
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fase 1 Picture 1
31/07/15 Picture 1
Height
185 cm
6'1"
4 cm
2 inches
taller
181 cm
5'11"
4 cm
2 inches
shorter
Weight
84 kg
185 lbs
11 kg
24 lbs
heavier
73 kg
161 lbs
11 kg
24 lbs
lighter
Body Fat %
16.1%
Healthy
10.3%  higher
14.6%
Fit
9.3%  lower
Muscle Index
5.1
Swole-ish
13.3%  swoler
4.5
11.8%  less swole
Sexy Index
5.3
14.5%   less sexy
6.4
17% sexier
BMI
24.5
Average
10.1%  higher
22.3
Average
9.2%  lower
Daily Calorie Needs  (?)
2563 kcal
High
11.7%  higher
2294 kcal
Average
10.5%  lower
Shoulders-to-Waist Width Ratio
1.61
High
1.3%  higher
1.59
High
1.2%  lower
FFMI (?)
20.6
Average
8.4%  higher
19
Average
7.8%  lower
Lean Mass
70.5 kg
155 lbs
8.2 kg
18 lbs
heavier
62.3 kg
137 lbs
8.2 kg
18 lbs
lighter
Shoulders Span
49.4 cm
19 inches
0.6%  lower
49.7 cm
20 inches
0.6%  higher
Waist Span
30.7 cm
12 inches
1.9%  lower
31.3 cm
12 inches
2%  higher
Fat Mass
13.5 kg
30 lbs
2.8 kg
6 lbs
heavier
10.7 kg
24 lbs
2.8 kg
6 lbs
lighter
Age
32
14y older
18
14y younger

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