胖了
By lee, ID: 5dfo7hhh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy |
16.7% Healthy |
||||||||||
Muscle Index
|
4.3 6.5% less swole
|
4.6 7% swoler
|
||||||||||
Sexy Index
|
4.9 5.8% less sexy
|
5.2 6.1% sexier
|
||||||||||
BMI
|
23.3 Average 2% lower
|
23.8 Average 2.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2244 kcal Average 1.3% higher
|
2216 kcal Average 1.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 2.1% lower
|
1.43 Average 2.1% higher
|
||||||||||
FFMI (?)
|
19.4 Average 2% lower
|
19.8 Average 2.1% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 0.8 kg 2 lbs heavier |
60 kg 132 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 8.9% lower
|
53 cm 21 inches 9.7% higher
|
||||||||||
Waist Span
|
34.5 cm 14 inches 7% lower
|
37.1 cm 15 inches 7.5% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
28
10y older
|
18
10y younger
|