胖了
By lee, ID: 5dfo7hhh |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5.9 kg 13 lbs lighter |
78.9 kg 174 lbs 5.9 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 7.2% lower
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18% Healthy 7.8% higher
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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4.9 10.9% less sexy
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5.5 12.2% sexier
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BMI
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23.3 Average 6.4% lower
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24.9 Average 6.9% higher
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Daily Calorie Needs (?)
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2244 kcal Average 5.4% lower
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2372 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% lower
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1.41 Average 0.7% higher
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FFMI (?)
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19.4 Average 4.9% lower
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20.4 Average 5.2% higher
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Lean Mass
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60.8 kg 134 lbs 3.9 kg 9 lbs lighter |
64.7 kg 143 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 4% lower
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50.3 cm 20 inches 4.1% higher
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Waist Span
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34.5 cm 14 inches 3.1% lower
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35.6 cm 14 inches 3.2% higher
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs lighter |
14.2 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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28
6y younger
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34
6y older
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