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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
September 2021
By Evan, ID: 5dijgbre
Picture 1
Age:35
Height:177 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:17.4%
BMI:25.2
Muscle Index:4.9
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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PENN AFTER Picture 1
September 2021 Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
15.4%
Healthy
11.5%  lower
17.4%
Healthy
13%  higher
Muscle Index
5.8
Swole-ish
18.4%  swoler
4.9
15.5%  less swole
Sexy Index
5.8
3.4% sexier
5.8
3.3%   less sexy
BMI
24.8
Average
1.6%  lower
25.2
High
1.6%  higher
Daily Calorie Needs  (?)
2359 kcal
High
1.3%  lower
2391 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
6.2%  lower
1.61
High
6.6%  higher
FFMI (?)
21
Above Average
1%  higher
20.8
Average
1%  lower
Lean Mass
64.3 kg
142 lbs
1 kg
2 lbs
lighter
65.3 kg
144 lbs
1 kg
2 lbs
heavier
Shoulders Span
45.9 cm
18 inches
9.5%  lower
50.7 cm
20 inches
10.5%  higher
Waist Span
30.4 cm
12 inches
3.5%  lower
31.5 cm
12 inches
3.6%  higher
Fat Mass
11.7 kg
26 lbs
2 kg
4 lbs
lighter
13.7 kg
30 lbs
2 kg
4 lbs
heavier
Age
33
2y younger
35
2y older

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