September 2021
By Evan, ID: 5dijgbre |
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Before
By Gide, ID: 8181m6a7 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy 1.7% lower
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17.7% Healthy 1.7% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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5.8 13.7% sexier
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5.4 12.1% less sexy
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BMI
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25.2 High 5.8% higher
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23.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2391 kcal High 7.7% higher
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2220 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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65.3 kg 144 lbs 5.2 kg 11 lbs heavier |
60.1 kg 132 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.2% higher
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49.6 cm 20 inches 2.2% lower
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Waist Span
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31.5 cm 12 inches 4.8% lower
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33.1 cm 13 inches 5.1% higher
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Fat Mass
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13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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35
17y older
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18
17y younger
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