September 2021
By Evan, ID: 5dijgbre |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
||||||||||
Weight
|
79 kg 174 lbs |
79 kg 174 lbs |
||||||||||
Body Fat %
|
17.4% Healthy 16% higher
|
15% Healthy 13.8% lower
|
||||||||||
Muscle Index
|
4.9 3.9% less swole
|
5.1 Swole-ish 4.1% swoler
|
||||||||||
Sexy Index
|
5.8 14.7% less sexy
|
7.2 Sexy 17.2% sexier
|
||||||||||
BMI
|
25.2 High 6.9% higher
|
23.6 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2391 kcal High 2.5% lower
|
2453 kcal High 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 1.9% higher
|
1.58 High 1.9% lower
|
||||||||||
FFMI (?)
|
20.8 Average 3.5% higher
|
20.1 Average 3.4% lower
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 1.9 kg 4 lbs lighter |
67.2 kg 148 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 4.2% lower
|
52.9 cm 21 inches 4.3% higher
|
||||||||||
Waist Span
|
31.5 cm 12 inches 6% lower
|
33.5 cm 13 inches 6.3% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.8 kg 4 lbs heavier |
11.9 kg 26 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
35
25y older
|
10
25y younger
|