September 2021
By Evan, ID: 5dijgbre |
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Preworkout
By ultramega, ID: l7l169nm |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy 13.7% higher
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15.3% Healthy 12.1% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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5.8 27.5% less sexy
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8 Sexy 37.9% sexier
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BMI
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25.2 High 5.8% higher
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23.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2391 kcal High 5% higher
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2278 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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65.3 kg 144 lbs 3.5 kg 8 lbs heavier |
61.8 kg 136 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.4% higher
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50 cm 20 inches 1.4% lower
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Waist Span
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31.5 cm 12 inches 2.2% lower
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32.2 cm 13 inches 2.2% higher
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Fat Mass
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13.7 kg 30 lbs 2.5 kg 6 lbs heavier |
11.2 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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35
3y younger
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38
3y older
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