September 2021
By Evan, ID: 5dijgbre |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.4% Healthy 6.7% higher
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16.3% Healthy 6.3% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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25.2 High 4.4% higher
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24.2 Average 4.2% lower
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Daily Calorie Needs (?)
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2391 kcal High 4.8% higher
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2281 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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65.3 kg 144 lbs 3.4 kg 7 lbs heavier |
61.9 kg 136 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 8.8% higher
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46.6 cm 18 inches 8.1% lower
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Waist Span
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31.5 cm 12 inches 4% higher
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30.3 cm 12 inches 3.8% lower
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Fat Mass
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13.7 kg 30 lbs 1.6 kg 4 lbs heavier |
12.1 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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35
5y older
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30
5y younger
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