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Bulking progress
By Anonymous, ID: 2a1yjl89
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:50 kg  ·  110 lbs
Body Fat %:13.6%
BMI:19.3
Muscle Index:3.4
Sexy Index:6.4
Body Type:
Short
Skinny
Banana
VS.
Emanoel antes da dieta
By Edson, ID: 5dm7i81u
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:52 kg  ·  115 lbs
Body Fat %:12.4%
BMI:18.4
Muscle Index:3.2
Sexy Index:6.4
Body Type:
Regular
Skinny
Mango
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Bulking progress Picture 1
Emanoel antes da dieta Picture 1
Height
161 cm
5'3"
7 cm
3 inches
shorter
168 cm
5'6"
7 cm
3 inches
taller
Weight
50 kg
110 lbs
2 kg
4 lbs
lighter
52 kg
115 lbs
2 kg
4 lbs
heavier
Body Fat %
13.6%
Skinny
9.7%  higher
12.4%
Skinny
8.8%  lower
Muscle Index
3.4
6.3%  swoler
3.2
5.9%  less swole
Sexy Index
6.4
6.4
BMI
19.3
Low
4.7%  higher
18.4
Low
4.5%  lower
Daily Calorie Needs  (?)
1662 kcal
Very Low
8.1%  lower
1809 kcal
Very Low
8.8%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
15%  higher
1.53
Average
13.1%  lower
FFMI (?)
16.7
Low
3.7%  higher
16.1
Low
3.6%  lower
Lean Mass
43.2 kg
95 lbs
2.4 kg
5 lbs
lighter
45.6 kg
101 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
39.4 cm
16 inches
3.2%  lower
40.7 cm
16 inches
3.3%  higher
Waist Span
22.4 cm
9 inches
15.8%  lower
26.6 cm
10 inches
18.8%  higher
Fat Mass
6.8 kg
15 lbs
0.4 kg
1 lbs
heavier
6.4 kg
14 lbs
0.4 kg
1 lbs
lighter
Age
18
18

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