Emanoel antes da dieta
By Edson, ID: 5dm7i81u |
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Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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52 kg 115 lbs 8 kg 18 lbs lighter |
60 kg 132 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.4% Skinny 4.6% lower
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13% Skinny 4.8% higher
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Muscle Index
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3.2 15.8% less swole
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3.8 18.8% swoler
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Sexy Index
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6.4 8.5% sexier
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5.9 7.8% less sexy
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BMI
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18.4 Low 7.1% lower
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19.8 Low 7.6% higher
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Daily Calorie Needs (?)
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1809 kcal Very Low 7.7% lower
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1959 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 16.8% lower
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1.84 HOLY SHIT 20.3% higher
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FFMI (?)
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16.1 Low 6.4% lower
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17.2 Low 6.8% higher
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Lean Mass
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45.6 kg 101 lbs 6.6 kg 15 lbs lighter |
52.2 kg 115 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 14.7% lower
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47.7 cm 19 inches 17.2% higher
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Waist Span
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26.6 cm 10 inches 2.7% higher
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25.9 cm 10 inches 2.6% lower
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Fat Mass
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6.4 kg 14 lbs 1.4 kg 3 lbs lighter |
7.8 kg 17 lbs 1.4 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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